Select Page

Physical Training

Hillwalking Team As with my learned wisdom on food I do not in any way claim to be an expert on Physical Training. Nor do I in any way claim to be an expert on biology or the workings of the human body. I am simply a former Infantry Officer whose very job description...

Food

I do not in any way claim to be an expert on food. Nor do I in any way claim to be an expert on biology or the workings of the human body. I am simply a former Army Officer struck down by a beast of a brain tumour that had grown so very slowly, undetected for 15 years...