by admin | Mar 20, 2017 | Challenge Activities
Day 183 has seen 11.15 miles walked ascending 491.7 feet, 36 press-ups, 96 sit-ups, 5kgs moved over 144 metres or 720 kgs moved over 1 metre, 2.41 miles run, 6 primary school girls entranced and a seizure. Me, playing the bagpipes! Yesterday was an exciting day as I...
by admin | Mar 16, 2017 | Challenge Activities
Month 20 has seen a tough month finishing with wonderful news as I walked 94.48 miles while climbing 3,704.77 feet, ran 11.54 miles climbing 592.85 feet, cycled 23.52 miles climbing 1648.88 feet while doing 66 press-ups, 176 sit-ups, moving 5kgs over 264 metres or...
by admin | Mar 3, 2017 | Beat Your Beast, introduction_HTBYB
Introduction In the battle with my tumour I made many mistakes, but I learned much from those mistakes, and seek to share my hard earned wisdom with you, because I hope to give you the very inspiration, encouragement and tools you require to beat your own beast, along...